Hi! I’m Kelcie.
I am so glad you are here! It’s such a courageous step to hold space for the difficult parts of life, to be vulnerable, and to pursue healing. My hope is to offer a safe space for individuals and couples to lean into curiosity to find connection to all parts of themselves and their experiences. I would be so honored to walk along side you and to bear witness to your story!
“We do not think ourselves into new ways of living, we live ourselves into new ways of thinking.”
—Richard Rohr
What I Offer Clients
I offer holistic counseling services for individuals and couples living in the state of Tennessee and virtual therapy for those living in the state of Texas.
I believe that all humans have a mind, body, and spirit, with each part having intrinsic value and their own needs. I believe healing comes from looking at the whole person. My role is to help create a safe space for you to explore all parts of yourself and your story.
Key Things Therapy Will Focus On
Feel the feels
We are hardwired to feel emotions! However, I am sure that we have all learned some false beliefs about them throughout life. I help you do some healthy unlearning about emotions and explore why they’re showing up and the wisdom they have to offer you in the present moment. Emotions can be teachers, so let’s ride the wave of emotions together!
Our Needs and Longings Matter
Every human has basic core needs and longings. Sometimes our needs go unmet for a long time which can lead us to finding unhealthy ways to get them met. Sometimes we know we need something but have no clue what that is. It is okay not to know what you need! I help you identify your core needs, values, and longings. We will process which ones are unmet/met and where in your life you long for certain ones to be met.
our bodies are the key
Did you know that our bodies hold so much wisdom in them? Our bodies communicate to us by what they sense and feel. There are so many things in life that leads us to disconnect from our bodies. I help you learn how to listen to your body, to reconnect to it, and to understand how it can serve as one of the best tools for our healing and growth.
we all have an inner child
Do you ever think about your younger self? If you said no to that question, you are not alone! We tend to dismiss, avoid or are completely unaware that our inner child exists. We may even have mixed views about our younger self. I help you identify all parts of yourself and understand how all your parts work together to make you you. In this, I help you find integration and connection to the full, authentic you.
Ready to take the next steps?
Here’s how to get started! It’s such a brave thing to make the initial contact!
I can’t wait to hear from you when you are ready.
1
Get in touch with me! You will fill out some questions about yourself. I will respond to you within 1-2 business days to schedule a phone consultation.
2
We will schedule a 15 minute phone consultation. During this time, we will determine if I am the best fit for you therapeutically and answer your questions.
3
You will complete intake forms about yourself and your goals for therapy. We will schedule a day for our first session to start your healing journey!
