Groups + Intensives

Group Offerings

Group therapy is an opportunity to enhance your therapeutic experience. It is an effective way to process emotional and relational struggles that lead majority of people to seek individual therapy.

Group therapy is for those who want to take the next step in their growth and healing. Group provides you a safe space to ask for what you need, build empathy, gain perspective, assert yourself in a healthy way, work on your relationship triggers, and set healthier boundaries that honor yourself. It is also a place where you can practice the skills and concepts you’ve acquired in your individual therapy.

Coming Soon!!

Intensive Offerings

Coming Soon!!